Well-being and Support during Coronavirus

We are all experiencing new challenges and feelings of uncertainty and worry during this unprecedented time, so we have complied links to useful websites and information that will support mental health, well-being and offer guidance through these difficult times.

Supportline a comprehensive list and links to support you at this time with topics ranging from housing, vulnerable group support during Covid, benefits, domestic violence, abuse, disability, well-being and mental health and so much more, site is updated frequently with accurate and up to date information

Public Health England Guidance for the Public on Mental Health and Wellbeing aspects of Coronavirus - Public Health England

CAMHS A really useful website full of information about mental health and well-being for adults, young people and professionals

Young Minds Advice, tips and links to support young people's mental health and advice for parents

MIND lots of reliable and great advice and links from MIND to hep you cope with all aspects of life and coping during this difficult time

NHS- Every Mind Matters lots of advice, support and tips to support well-being and mental health including emergency contacts

Childline- support and information for children and those concerned about children

National Domestic Abuse Helpline helpline with support and advice

Women's Aid  safety and support advice for those at risk of domestic abuse and violence

Refuge support and advice for those at risk of or experiencing domestic abuse

Men's Advice Line support for male domestic abuse

NHS Fitness Studio fitness tips, classes and ideas for all abilities including for those with physical limitations

Take 5 minutes for you! A selection of relaxing, dance, movement activities that only takes 5 minutes! If you are working from home, remember to take a five minute break regularly throughout the day... if you love it, do it longer!